DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions.  Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit & HIIT Camp.

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

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Services

testimonials

"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires.  Among the most...

 

Adele Phillips

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