DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions.  Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit & HIIT Camp.

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

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testimonials

"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"

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"I recommend Judy as a personal trainer, without hesitation.  I started going to her boot camps 5 years ago.  She exudes energy from the minute you meet her, and before you know it you are lifting...

 

Jen LeMond

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