DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions.  Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit & HIIT Camp.

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

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Services

testimonials

"I have had the pleasure of working with Judy for several years.  She has an amazing ability to push me way beyond what I thought possibly on my own.  She manages to do this in a way...

 

Laura Beatty

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"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires.  Among the most...

 

Adele Phillips

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