Our philosophy is to help you get the best out of your workouts by showing you the way to discover and unleash your inner potential that we all know we can possess. By guiding you through a process that will alter the way you look at fitness, by showing you that each persons “realistic” fitness success is more than just a number and reminding you that fitness is a privilege and not a right.
You are worth every effort!
testimonials
"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"
I first met Judy in June of 2018 and was immediately drawn to her kind positive demeanor. I was wanting the help of a Personal Trainer to hold me accountable, to help me lose some weight, build muscle, and inspire me to make positive healthy change. In 6 months, Judy completely transformed my body. Her knowledge, coaching and support helped me reach every one of my goals. Today I love my body. I love what I see in the mirror and have confidence. I owe that to JD Fitness."