Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem. All sessions are done at JD Fitness studio. We are presently not booking evening sessions.
Small Group Training TBA
Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training. Call or email if you have any questions.
testimonials
“My reasons for starting to train with Judy were pretty typical at first. I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc. In time, however...
Tanya Johnson
"I have worked out with Judy over the past two years. She makes each workout challenging, creative and most importantly fun! I have lower back issues which I have overcome with her support and guidance. Judy is quick...
Krista Thiel