Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem. All sessions are done at JD Fitness studio. We are presently not booking evening sessions.
Small Group Training TBA
Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training. Call or email if you have any questions.
testimonials
"I have worked out with Judy over the past two years. She makes each workout challenging, creative and most importantly fun! I have lower back issues which I have overcome with her support and guidance. Judy is quick...
Krista Thiel
"I have been taking Judy's cycle classes regularly- I love how motivating she is, and how I leave each class feeling like she just gave me the workout of my life! She pushes me to my max...
Becky Venier