Schedule

Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem.  All sessions are done at JD Fitness studio.  We are presently not booking  evening sessions.

Small Group Training TBA

Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  Call or email if you have any questions.

 

 

 

 

testimonials

"Judy has been my trainer for a few years now.  She is very knowledgable and motivating.  She is able to focus her expertise on each individual.  For me this is extremely important as I have had injuries..."

 

Nelly Kaye

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“Being able to lead adults in a group isn’t always easy.  Judy has that ability and can plan out for an individual’s need or group needs.  She also has an all-around knowledge base that covers...

 

Jarris Neufeld

 

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