Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem. All sessions are done at JD Fitness studio. We are presently not booking evening sessions.
Small Group Training TBA
Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training. Call or email if you have any questions.
testimonials
"I would definitely recommend Judy as a personal trainer. After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...
Kelsey Kirk
I first met Judy in June of 2018 and was immediately drawn to her kind positive demeanor. I was wanting the help of a Personal Trainer to hold me accountable, to help me lose some weight, build muscle, and inspire me to make positive healthy change. In 6 months, Judy completely transformed my body. Her knowledge, coaching and support helped me reach every one of my goals. Today I love my body. I love what I see in the mirror and have confidence. I owe that to JD Fitness."