Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem. All sessions are done at JD Fitness studio. We are presently not booking evening sessions.
Small Group Training TBA
Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training. Call or email if you have any questions.
testimonials
"Judy has been my favourite trainer for the last couple of years now. She always keeps her workouts fresh and encourages us all to work to our highest potential...
Dave Soltesz
"Before we started training together I was very caught up in being skinny because of my modelling. and my mom was worried about my eating habits. So I wanted to become more toned and I couldn’t do it on my own and I wanted some help with my eating to know what my body needs. My body definitely became more toned and I lost some weight, also I have started eating much better and healthier which makes me happier!!
I would recommend JD to everyone!! It is a very welcoming environment and I have became so close with Judy I am not scared to try new things and embarrass myself. And I have learned so so much from working with Judy."