Schedule

Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem.  All sessions are done at JD Fitness studio.  We are presently not booking  evening sessions.

Small Group Training TBA

Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  Call or email if you have any questions.

 

 

 

 

testimonials

"I have been taking Judy's cycle classes regularly- I love how motivating she is, and how I leave each class feeling like she just gave me the workout of my life! She pushes me to my max...

 

Becky Venier

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“Being able to lead adults in a group isn’t always easy.  Judy has that ability and can plan out for an individual’s need or group needs.  She also has an all-around knowledge base that covers...

 

Jarris Neufeld

 

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