Personal Training takes place Monday-Thursday starting at 6:30 am both individual and/or tandem. All sessions are done at JD Fitness studio. We are presently not booking evening sessions.
Small Group Training TBA
Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training. Call or email if you have any questions.
testimonials
"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...
Jas Gill
"I started doing boot camp with Judy when I first came to Abbotsford from Vancouver. I was apprehensive when I first started as I had never joined a boot camp style class in the past. Judy made me feel welcomed...
Melissa Covington