Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"Judy has been my trainer for a few years now.  She is very knowledgable and motivating.  She is able to focus her expertise on each individual.  For me this is extremely important as I have had injuries..."

 

Nelly Kaye

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"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...

 

Kelsey Kirk

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