Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

“My reasons for starting to train with Judy were pretty typical at first.  I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc.  In time, however...

 

Tanya Johnson

read more >

"I have worked out with Judy over the past two years.  She makes each workout challenging, creative and most importantly fun!  I have lower back issues which I have overcome with her support and guidance.  Judy is quick...

 

Krista Thiel

read more >