Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

I first met Judy in June of 2018 and was immediately drawn to her kind positive demeanor.  I was wanting the help of a Personal Trainer to hold me accountable, to help me lose some weight, build muscle, and inspire me to make positive healthy change.  In 6 months, Judy completely transformed my body.  Her knowledge, coaching and support helped me reach every one of my goals.  Today I love my body.  I love what I see in the mirror and have confidence.  I owe that to JD Fitness."

read more >

"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"

read more >