Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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"I have worked out with Judy over the past two years.  She makes each workout challenging, creative and most importantly fun!  I have lower back issues which I have overcome with her support and guidance.  Judy is quick...

 

Krista Thiel

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